So, this morning I was getting dressed to go get my hair done and a pastor was preaching. He stated to put what you want in front of you, and it shall happen. He gave an example of couples wanting twins, and how they put two diapers in a place to represent the twins they wanted. They had their set of twins - not immediately, but it happened eventually. They believed that after claiming what they wanted that it would come, and it did. Immediately it made me think of living healthy.
Some days you will not feel motivated and may even feel you will not lose the weight or be healthy, but the reality is, you have to put what you truly want, put it in front of you, speak it into existence, and it shall happen. Many times we think of something we want, but don't speak of it like it is ours already. We get discouraged, and allow the negative to block the vision we see in our minds.
You want a healthy lifestyle or have a goal in mind? Maybe you want to be a certain weight, have your blood pressure at a certain number, or you want to come off insulin for your diabetes. Then right it down and make sure you claim it. Put it someplace where you can see it everyday, and when the day comes, say thank you and speak of a new goal. But, remember this may not happen overnight. You may not reach the goal overnight, but as long as you are doing your part, it will happen. Keep a positive perspective and it will happen. Each day you see what you want, tell yourself, "In order for this to happen, I have to do..." This will keep you focused on this healthy living journey. Living a healthy life is a major component to living a happy life. Feel good inside and out.