5 Things I can do now that I could not do before I got healthy:1. Run up the subway stairs without getting winded or dizzy
2. Jog down the hall without having to stop after a few steps
3. Reduce the number of pain pills I take because I no longer experience back pain as often as before
4. Make a healthy dinner under 30 minutes (this week I am sharing recipes)
5. Work out and push myself to the limits - 40 minutes
These are small accomplishments, but they are accomplishments nevertheless. What are you able to do since you became a healthier person? Share your stories!
TW aka Plus Size Health Nut